If you decide you would like to make contact with me, we will arrange an initial no obligation consultation at a mutually convenient time. This will give us the opportunity to discuss what difficulties you are facing, what you are hoping to achieve from therapy as well as discuss any questions you may have. This consultation is free of charge and usually lasts around 10-15 minutes over video conferencing or telephone depending on your preference.

After our initial consultation, if you decide to enter into therapy with me we will arrange a regular day and time to meet each week for 50 minutes. This will be your allocated time slot and your safe space to discuss whatever you wish.

The next step

If you feel that therapy may be the support and understanding you have been looking for, please do contact me via the online form below. I aim to respond to all enquiries within 48 hours. Please note I do not work weekends.